for improvement of the physical qualit y of the chinese nation，preventing disea se and lengthening one’s life，the chines e natural folk therapy which has a long history has played and is still playing an important role．the book systematicall y introduces “the natural folk therapy”， which includes traditional chinese medic al diet，rice gruel，medical tea，honey oin tment，medical wine，edible vinegar，medica l pillow，（to store some chinese medicine or herb in the pillow）medical bath and dressing，etc．the best prescriptions and ways in the book are collected by the au thor for many years．the characteristic o f them is that all the drugs are taken f rom the plants in the nature without usi ng chemical drug．and therefore，the drugs to be used will not produce sideeffect from medicineresisting，even when apply ing it for a long period．indeed，the meth od is very simple and has a specially cu rative effect．
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